The Origin of Yoga and the Journey to Wisdom: Prof. Eric Anderson, M.A.
We see yoga studios, hear about the hard to pronounce yoga types, and know it is great for health, but what is Yoga? Let us take a journey..
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- May 29, 2022
- 25 min
Overcome Chronic Stress & Anxiety: 4 Simple Truths that Echo Throughout The Meditations of Aurelius
We all know that chronic stress can be detrimental to our well being, and research abounds confirming this at a physiological level. In...
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- Apr 23, 2022
- 24 min
The Journey to Naturopathic Medicine, Real Doctors
Earlier this month a listener of the Herbal Hour Podcast wrote me a heartfelt request to share the story of how I became a Naturopathic...
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- Dec 5, 2021
- 1 min
Tetrabiblos, Astrology Ancient Book: Thank you Sacred Texts!
The Tetrabiblos, or 'four-part book' of Ptolemy is one of the most important surviving ancient texts on Astrology. Claudius Ptolemy, the...
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- Dec 5, 2021
- 8 min
Herbal Energetics: Hot, Cold, Dry and Damp Herbs
How energetic descriptions of herbs correspond to the elements: Fire= Hot &Dry Water= Cold & Damp Air= Hot & Damp Earth= Cold & Dry...
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